Treating low testosterone levels

Testosterone is a hormone that plays a role in puberty, fertility, and libido. Low levels may cause physical symptoms or mood changes. Treatment options, such as increased exercise or medication, could help boost your levels. In people assigned male at birth, most testosterone is made in the testes. In people assigned female at birth, most … Read more

Heart Attack Symptoms, Causes, and Treatment

Chest pain is the most common warning sign of a heart attack. But there can be other symptoms, too, like lightheadedness, nausea, and shortness of breath. Symptoms can be severe or mild, and are often different from one person to the next. Some people may not even notice any warning signs of a heart attack. … Read more

Everything You Need to Know About Eczema

Eczema is a common skin condition that causes itchy, red, dry, and irritated skin. The type of eczema you have can determine what type of rash you develop and where on your body it occurs. Photo examples of the different types of eczema are shown below. Keep reading to learn more about eczema, including its … Read more

Everything You Need to Know About Depression (Major Depressive Disorder)

Depression can be temporary or long-term. You may find help with mediation or different therapies, such as cognitive behavior therapy. It’s important to seek professional help if you’re feeling major depression. Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday … Read more

How Long Do Migraine Attacks Last? What to Expect

Migraine episodes may last anywhere from a few hours to multiple days. Seek medical attention if your symptoms last longer. How long will a migraine episode last? A migraine attack typically lasts from 4 to 72 hoursTrusted Source but can also last longer. It can be difficult to predict how long an individual episode will … Read more

How to Live Your Best Life as You Age

What does it mean to age gracefully? You can’t stand in a checkout line without seeing at least a few magazine headlines about how to look younger. While dreading some wrinkles and sagging isn’t uncommon, there’s so much more to aging well. Aging gracefully isn’t about trying to look like a 20-something — it’s about … Read more

Vitamin D Deficiency and Hair Loss

Vitamin D is an important nutrient that is essential to our health. It boosts immunity, keeps bones strong and skin healthy, stimulates cell growth, and helps create new hair follicles. You absorb vitamin D through sun exposure primarily, but you can take dietary supplements and eat certain foods to up your intake of the nutrient. … Read more

How Diet Affects Hair Loss

Hair loss is a common condition known as alopecia in the medical field. It has many known causes, including: genetics hormonal dysregulation hypothyroidism tension on the hair trauma infection chemotherapy Hair loss can also be caused by diet-related factors, such as nutrient deficiencies and supplement use . Micronutrient deficiencies Hair is made up of two … Read more